I Like Them Wiped Off First

July 2, 2015 - purehealth1

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We’re often asked by parents: “how young is too young for my child to be adjusted?”  Our answer is right up there: “I like them

The Clean Fifteen

June 30, 2015 - purehealth1

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You may have read my earlier post about the “Dirty Dozen” foods with the highest pesticide amounts that you should always purchase organic to eliminated

8 Habits That Make You Age Faster

June 19, 2015 - purehealth1

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1)      Smoking Smoking cigarettes actually activates enzymes that break down the elasticity of your skin, increasing wrinkles and sagging skin. 2)      Crash Dieting Extreme dietary

The Dirty Dozen

June 12, 2015 - purehealth1

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Organic food benefits not only consumers, but producers and the environment.  Organic farmers are not exposed to the chemical pesticides and fertilizers that conventional farmers

Eat Your Stress Away

May 20, 2015 - purehealth1

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We don’t always make the best food decisions when we are stressed out, typically turning to the traditional comfort foods and junk.  However, if you