Chances are that right now you’re sitting with your neck forward, eyes looking down, and shoulders hunched forward. And now I can hear all of my readers collectively straightening up. “Text neck” refers to the position you were just sitting in and the symptoms that can occur as a consequence of routinely holding that posture.
You may have read my earlier post about the “Dirty Dozen” foods with the highest pesticide amounts that you should always purchase organic to eliminated approximately 80% of your pesticide intake. The “Clean Fifteen” are the foods with the lowest pesticide amounts that are pretty safe to eat conventionally grown. Avocado – The thick skin
1) Smoking Smoking cigarettes actually activates enzymes that break down the elasticity of your skin, increasing wrinkles and sagging skin. 2) Crash Dieting Extreme dietary changes can actual cause you to gain more weight over time. Huge cuts in caloric intake actually slows down your metabolism, which means when you return to your regular eating
Little known fact: I (Dr. Lydia) am a bit of a bird watcher. I carry binoculars in my car at all times so I don’t miss an opportunity. I have 3 different bird identification books. I can identify about 40 different bird songs. But that’s all I have to say about the birds right now.
According to the American Chiropractic Association, at least 31 million Americans experience back pain at any given time. Back pain is the second leading cause of visits to the doctor (behind upper respiratory infections) and costs Americans at least 50 billion dollars a year in medical costs. If you visit a typical medical doctor for
Media Contact: Rebecca Brown: 630-892-7700 firstname.lastname@example.org FOR IMMEDATE RELEASE November 5, 2013 AURORA, IL HEALTHCARE PROVIDER ANNOUNCING NEW SERVICES AND NEW MEDICAL DIRECTOR (Aurora, IL) Pure Health Physical Medicine, formerly Olson Chiropractic, has a new medical director Dr. Volkan Sumer which has leveraged their ability to offer new medical services. Dr. Kenneth Olson, CEO,